Friday, April 30, 2010

365.4/26/10: Day 113


Monday's workout at the gym was "Fran," an infamous benchmark CrossFit workout. If you ever meet someone who does CrossFit, your first question to them should be, "so, what's your Fran time?" But annnyways... it's a BEAST of a workout - but I got a personal record, which I was pretty happy about, but I know I can do it faster!

No comments:

Post a Comment