Monday's workout at the gym was "Fran," an infamous benchmark CrossFit workout. If you ever meet someone who does CrossFit, your first question to them should be, "so, what's your Fran time?" But annnyways... it's a BEAST of a workout - but I got a personal record, which I was pretty happy about, but I know I can do it faster!
Friday, April 30, 2010
365.4/26/10: Day 113
Monday's workout at the gym was "Fran," an infamous benchmark CrossFit workout. If you ever meet someone who does CrossFit, your first question to them should be, "so, what's your Fran time?" But annnyways... it's a BEAST of a workout - but I got a personal record, which I was pretty happy about, but I know I can do it faster!
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